BODY and SOUL 2016
This one hour class is now in its sixth year and continues on Wednesday nights at 6.30 pm as a community service at the St. Barnabas Church in Eagle Rock (www.stbarnabaseaglerock.org ) Move, breath, meditate and leave refreshed and relaxed ! Bring your mat and an open heart and mind !
|
BODY and SOUL 2015
This one hour class is now in its fifth year and continues on Wednesday nights at 6.30 pm as a community service at the St. Barnabas Church in Eagle Rock (www.stbarnabaseaglerock.org ) Move, breath, meditate and leave refreshed and relaxed ! Bring your mat and an open heart and mind !
|
BODY and SOUL 2014
This one hour class is now in its fourth year and continues on Wednesday nights at 6.30 pm as a community service at the St. Barnabas Church in Eagle Rock (www.stbarnabaseaglerock.org ) Move, breath, meditate and leave refreshed and relaxed ! Bring your mat and an open heart and mind !
|
MANDALA WORKSHOP
Sept. 6, 2013
5.00 - 9.00 pm ( 7.00 pm Taize Service)
St. Barnabas Center for Spiritual Encouragement
Eagle Rock
Free workshop to experience the magic of mandalas, as a form of prayer or meditation or simply playful drawing without judgement or expectation. Experiment with expressing your spirituality through mandalas, see the beauty within reflected in your very own creation. At the end of the workshop you get to relax and enjoy the powerful vibration of the gong !
|
BODY and SOUL 2013
This one hour class is in its third year and continues on Wednesday nights at 6.30 pm as a community service at the St. Barnabas Church in Eagle Rock (www.stbarnabaseaglerock.org ) Move, breath, meditate and leave refreshed and relaxed ! Bring your mat and an open heart and mind ! |
BODY and SOUL 2012
The one hour class on Wednesday nights at 6.30 pm continues as a community service at the St. Barnabas Church in Eagle Rock (www.stbarnabaseaglerock.org)
Enjoy a respite from outer and inner noises, distractions and stressors, leave refreshed and relaxed !
Bring your mat and an open heart and mind ! |
| BODY and SOUL 2011
A one hour class on Wednesday nights at 6.30 pm (beginning May 26th, 2010) offered as a service to the community by
St. Barnabas Church in Eagle Rock
(www.stbarnabaseaglerock.org)
2109 Chicksaw Ave., Eagle Rock
Combining elements of gentle yoga. stretching, meditation and breathing with emphasis on soulbody connection led by Margreth Knirsch, psychotherapist and Kundalini Yoga instructor.
No experience, no fitness required, all you need is an open mind and heart, willlingness to breath, relax and of course a mat ! NO CHARGE ! |
MANDALA AND GONG MEDITATION WORKSHOP |
EXPERIENCE THE VIBRATIONAL HEALING OF THE GONG ! |
April 23, 2009 Verdugo Mental Health, Glendale An experiential workshop for the peer counseling group. Discover and enjoy your inner process being reflected in your newly created Mandala - all that is needed is an open mind, an open heart and a willingness to be surprised ! |
| Meditate the 12 Steps Therapeutic and Yogic Techniques for addictive behavior May 17 and 18, 2008 at Golden Bridge, Los Angeles A personal and professional development workshop ! Learn and experience new holistic techniques for caregivers while taking care of yourself ! Margreth Knirsch, MFT, PhD (aka Simrit Kaur) CEUs for MFTs and LCSWs |
| 2007- MAKE IT A SPECIAL YEAR ! REMEMBERING ...to be grateful.......to be still......... to listen...... Take 2 hours out of your week and join us for this special time of remembering ! In our daily rat race we forget to remember that gratitude, stillness and listening can change our outlook. This is a gift to yourself and your presence will be a gift to all of us! Call 323-363 9167for information on dates! |
|
SACRED MANDALAS Sunday, October 3, 2004 Sierra Madre, California Experience the healing power of creating your very own Sacred Mandala in a peaceful meditative setting. Contemplative prayer and music meditation guide you to a profound state of peace, a state of inner listening to discover your personal symbol of prayer and devotion through drawing Mandalas and doing collages. Revel in the beauty of the Spirit ! No drawing experience necessary ! Call for information 818-985 9127 or 626-201 5572 ! |
|
| VISUAL PRAYER Workshop in Meadville, Mississippi Saturday, April 3rd, 2004 Music Meditation : Experience the serenity and peace of listening to music for the emotional release and deepening our spiritual awareness and to prepare for the visual prayer. Prayer Circles - two types of visual prayer Praying for God's guidance we create a prayer circle collage. Opening our hearts we see symbols emerge from within. Inviting God's presence discover what prayer has revealed. Drawing from the light within you find God's beauty in the smallest dot (no drawing experience required) ! Take the time to slow down, listen to your heart with an open mind - discover that you are the God's miracle !
|
|
|
WORKSHOPS OFFERED UPON REQUEST - Half Day Workshops especially designed to fit YOUR needs ! Obtain CEUs while experiencing the process of selfcare ! RECHARGE YOUR BATTERIES ! It is widely acknowledged that caregivers in the healing profession suffer under tremendous stress balancing the caring aspects of the healer and the business side of the self-employed entrepreneur, we often do not take good enough care of our inner self. It is our soul after all that is being challenged and burdened with the suffering of our clients. We can bring a workshop to you that will teach you tools to identify your stressors and implement relaxation techniques while you are experiencing them yourself. For details email: info@thecenterforinnerhealing.com |